Fostering Healing Through Compassionate Therapy
Hi, I'm Liezel Lauguico, LMFT, founder of Balanced Heart & Mind Therapy. I believe healing begins in a space where you feel truly seen, heard, and understood. I work with adults, couples, and parents who are ready to break free from painful patterns, strengthen their relationships, and reconnect with themselves. I specialize in Complex PTSD, codependency, narcissistic abuse recovery, couples therapy, anxiety, and depression, and I support women in the perinatal and postpartum period. My integrative approach draws from attachment-based therapy, Somatic Experiencing, mindfulness-based interventions, and narrative therapy, tailored to your needs and goals. Together, we'll create a personalized path toward healing that helps you move forward with greater confidence, peace, and resilience.
Our Core Values
The principles that guide our practice and our commitment to your well-being.
Holistic Approach
We consider the whole person—mind, body, and environment—in our therapeutic process, recognizing the interconnectedness of all aspects of your life.
Safe Space
Creating a non-judgmental, secure environment where you can freely express yourself and explore your deepest thoughts without reservation.
Compassionate Care
Every interaction is rooted in empathy, understanding, and a genuine desire to support you through your personal journey toward healing.
Professional profiles
Review Liezel's current professional listings for additional background, specialties, availability, and insurance information.